Weightlifting

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Athletics will experience the basic positions and learn the foundational points. The Snatch and Clean and Jerk will allow you to develop speed, power, coordination, agility, accuracy, and balance with are indispensable domains of fitness in the CrossFit programming.

CrossFit Miami Lakes

CrossFit Miami Lakes is a world-class training facility located in the heart of Miami Lakes. We are a community of athletes and CrossFit coaches who teach movements, coach form and inspire group workouts many times a day. We are going to make sure that everyday you leave us feeling a little bit (or a lot) better than how you entered.

Facility Hours

  • MON - THU5:00 AM - 9:30 PM
  • FRIDAY5:00 AM - 8:30 PM
  • SATURDAY9:00 AM - 12:00 PM
  • SUNDAYCLOSED
Our classes are held in their own dedicated room and are fun, safe, and enriching experiences for all involved!

Crossfit Social

    CrossFit Miami Lakes
     14660 NW 60th Ave
       Miami Lakes, FL 33014
      (786) 505-8414
      info@miamilakescrossfit.com
      www.CrossFitMiamiLakes.com